The average person spends 02 hours and 24 minutes on social media every day.
18 minutes is just 12.5% of that time.
And it is only 1.25% of your total time available to you in a year. ( *6570 /**525,600 x 100).
So, why not try out a skill set that you have been delaying for years… and this journal will simply push you to try out for another 18 Minutes..
*18 minutes x 365 =6570 minutes per year
** 356 days x 24 hours x 60 minutes = 525,600 minutes